About Face-It Psychotherapy
Simply Life Changing
Life’s challenges often require the guidance and knowledge of a counseling professional, who has the training and expertise to help you navigate through relational struggles, or individual challenges due to abuse, emotion and/or behavior difficulties. Either in childhood or adult, past or present trauma experiences can lead us down a path towards, anxiety, depression, defeating beliefs, divorce, parenting issues and family conflict, and a profound sense of loss and defensiveness to protect.
Face-It Psychotherapy, LLC., ethos is the belief everyone has the ability to be happier, healthier and productive when they tap into their creative abilities and soul purpose. To know oneself is to know what works for you. Change happens when you have the wisdom, courage, resiliency and believe you can make it possible.
Get to know our therapists and their qualifications, focus areas and interests, by reading about us below.
- In person Palm Harbor Florida
- Online sessions phone, video
- Long and Short Term Counseling
- Individuals aged 5 and above
- Convenient booking options through a dedicated EMR systems and Calendar
About Teresa McKenna, LMHC
Teresa McKenna, LMHC, CCTP, QS is a Licensed Mental Health Counselor registered with Florida Board of Mental Health Counseling and Family Therapy. She is a registered professional with American Psychological Association, SEPI, SAMHSA. She is a licensed Complex Clinical Trauma Professional, licensed CBT-AB), Psychotherapist, Certified DBT, CBT, EMDR, ART, EFT, biofeedback, neurofeedback, grief (CBT-g), parent-child-interactive therapy (PCIT), immigration counseling certified, and Approved Supervisor with FMHCA.
Teresa is the owner and founder of Face-It Psychotherapy, LLC., who has been working for the past 14 years overseas in Ireland, the UK and currently in the US. Teresa is a warm, proactive and understanding therapist who relentlessly explores resiliency and human nature to understand individuals struggles in life. She specializes in healing trauma, family or relationship difficulties, and helps individuals face even the toughest challenges in life and succeed to create the life they want to live. Her main therapeutic orientations is:
Integrative Therapy (IT)
Combining Skills and Techniques from the following modalities:
- Eye Movement Desensitization Resolution EMDR)
- Emotion Freedom Technique (EFT)
- Accelerated Resolution Therapy (ART)
- Dialectical Behavioral Therapy (DBT)
- Complex Clinical Trauma (CCTP)
- Integrative Therapy (IT)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Behavioral Play Therapy (CBPT)
- Play and Creative Arts Therapy (PT)
- Parent and Child Interactive Therapy (PCIT)
- Creative Arts Therapy (CAT)
- Immigration Therapy (IT)